HYROX Race Analysis: Jack Swain - Manchester 01:51:56 | HyCoach

HYROX Race Analysis: Jack Swain

HYROX Manchester — 29 Ocak 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:51:56
Sıralama: #436
AG Sıralaması: #73
Kategori: SOLO · OPEN

Jack Swain

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running102:28 (70%)

Stations33:53 (23%)

Roxzone10:37 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:26/km+8.7%140.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:03	-
SkiErg	4:32	320
Running 2	3:28	-
Sled Push	3:27	358
Running 3	3:59	-
Sled Pull	6:17	412
Running 4	4:08	-
Burpee Broad Jump	3:10	25
Running 5	3:42	-
Rowing	4:53	334
Running 6	3:45	-
Farmers Carry	1:36	37
Running 7	3:46	-
Sandbag Lunges	4:09	103
Running 8	39:41	-
Wall Balls	5:49	180
Running Total	1:42:28	485
Roxzone Total	10:37	417