HYROX Race Analysis: Fred Massouf - Maastricht 01:24:49 | HyCoach

HYROX Race Analysis: Fred Massouf

HYROX Maastricht — 26 Mart 2022

Maastricht, Netherlands · SOLO · OPEN · FRA

Toplam Süre: 01:24:49
Sıralama: #123
AG Sıralaması: #8
Kategori: SOLO · OPEN

Fred Massouf

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:08 (48%)

Stations38:13 (45%)

Roxzone5:32 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+7.4%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	4:28	152
Running 2	4:58	-
Sled Push	3:19	133
Running 3	5:06	-
Sled Pull	4:50	175
Running 4	5:09	-
Burpee Broad Jump	5:08	145
Running 5	5:15	-
Rowing	4:58	151
Running 6	5:11	-
Farmers Carry	1:35	9
Running 7	5:20	-
Sandbag Lunges	6:40	205
Running 8	6:00	-
Wall Balls	7:15	176
Running Total	41:08	86
Roxzone Total	5:32	-