HYROX yarış analizi: Robert Hill & Alex O’Brien - London 01:09:07 | HyCoach

Robert Hill

Alex O’Brien

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:53 (61%)

Stations21:47 (31%)

Roxzone5:32 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:14/km-1.9%4.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:19	-
SkiErg	3:44	127
Running 2	5:08	-
Sled Push	1:37	75
Running 3	5:13	-
Sled Pull	2:26	48
Running 4	5:12	-
Burpee Broad Jump	1:48	31
Running 5	5:14	-
Rowing	3:53	38
Running 6	5:04	-
Farmers Carry	1:30	88
Running 7	5:02	-
Sandbag Lunges	2:54	105
Running 8	5:46	-
Wall Balls	3:55	177
Running Total	41:53	144
Roxzone Total	5:32	82