HYROX Race Analysis: Alan Cooke Andrew Ballantyne & Alan Cooke & 1 autre - London 01:21:50 | HyCoach

HYROX Race Analysis: Alan Cooke Andrew Ballantyne & Alan Cooke & 1 autre

HYROX London — 30 Nisan 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:21:50
Sıralama: #239
AG Sıralaması: #114
Kategori: DOUBLES · OPEN

Alan Cooke Andrew Ballantyne

Alan Cooke

Andrew Ballantyne

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:47 (60%)

Stations26:11 (32%)

Roxzone6:56 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:06/km+10.1%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:45	-
SkiErg	4:03	243
Running 2	5:37	-
Sled Push	1:44	113
Running 3	6:02	-
Sled Pull	3:05	165
Running 4	5:56	-
Burpee Broad Jump	3:03	237
Running 5	6:06	-
Rowing	4:26	221
Running 6	6:17	-
Farmers Carry	2:02	266
Running 7	6:11	-
Sandbag Lunges	3:58	247
Running 8	6:58	-
Wall Balls	3:50	162
Running Total	48:47	250
Roxzone Total	6:56	194