HYROX yarış analizi: Henry Willis - London 01:35:51 | HyCoach

Henry Willis

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

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Koşu vs Antrenmanlar

Running42:52 (45%)

Stations44:58 (47%)

Roxzone8:05 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:21/km+28.7%14.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:09	91
Running 2	4:21	-
Sled Push	6:49	118
Running 3	5:30	-
Sled Pull	8:21	113
Running 4	5:41	-
Burpee Broad Jump	5:44	112
Running 5	5:50	-
Rowing	4:28	67
Running 6	5:22	-
Farmers Carry	3:27	119
Running 7	5:36	-
Sandbag Lunges	5:08	73
Running 8	6:34	-
Wall Balls	6:52	82
Running Total	42:52	90
Roxzone Total	8:05	110