HYROX yarış analizi: Sam Bridges - London 01:20:23 | HyCoach

Sam Bridges

HYROX London

London, United Kingdom

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:11 (54%)

Stations30:27 (38%)

Roxzone6:48 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km+11.4%6.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:49	-
SkiErg	4:06	164
Running 2	4:57	-
Sled Push	2:54	165
Running 3	5:26	-
Sled Pull	4:21	231
Running 4	5:22	-
Burpee Broad Jump	3:47	191
Running 5	5:30	-
Rowing	4:23	141
Running 6	5:34	-
Farmers Carry	1:56	182
Running 7	5:31	-
Sandbag Lunges	4:11	207
Running 8	6:05	-
Wall Balls	4:49	121
Running Total	43:11	356
Roxzone Total	6:48	286