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HYROX Race Analysis: Adam Howse
HYROX London — 30 Nisan 2022
London, United Kingdom · SOLO · OPEN · GBR
Adam Howse
Toplam Süre
01:24:46
Sıralama
#334
AG Sıralaması
#51
Kategori
SOLO · OPEN
AH
Adam Howse
30
NIS
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
44:00 (52%)
Stations
32:42 (39%)
Roxzone
8:10 (10%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:30/km
+12.5%
10.2%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:35
-
SkiErg
3:54
44
Running 2
4:55
-
Sled Push
3:27
367
Running 3
5:27
-
Sled Pull
4:47
337
Running 4
5:24
-
Burpee Broad Jump
3:45
181
Running 5
5:33
-
Rowing
4:31
239
Running 6
6:09
-
Farmers Carry
2:27
506
Running 7
5:32
-
Sandbag Lunges
4:54
383
Running 8
6:27
-
Wall Balls
4:57
145
Running Total
44:00
398
Roxzone Total
8:10
483
