HYROX Race Analysis: Alexander Ong - London 01:25:52 | HyCoach

HYROX Race Analysis: Alexander Ong

HYROX London — 30 Nisan 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:25:52
Sıralama: #348
AG Sıralaması: #82
Kategori: SOLO · OPEN

Alexander Ong

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:46 (52%)

Stations34:49 (41%)

Roxzone6:23 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:36/km+21.7%12.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:44	-
SkiErg	4:29	531
Running 2	4:46	-
Sled Push	2:53	155
Running 3	5:14	-
Sled Pull	4:35	288
Running 4	5:51	-
Burpee Broad Jump	5:30	510
Running 5	5:55	-
Rowing	4:40	363
Running 6	5:33	-
Farmers Carry	1:45	83
Running 7	5:48	-
Sandbag Lunges	5:35	515
Running 8	6:58	-
Wall Balls	5:22	251
Running Total	44:46	430
Roxzone Total	6:23	216