HYROX Race Analysis: Joe Spencer

HYROX London — 30 Nisan 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:27:19
Sıralama: #379
AG Sıralaması: #58
Kategori: SOLO · OPEN

Joe Spencer

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:45 (51%)

Stations35:13 (40%)

Roxzone7:26 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:36/km+19.3%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:37	-
SkiErg	4:24	458
Running 2	4:56	-
Sled Push	3:58	530
Running 3	5:33	-
Sled Pull	4:17	202
Running 4	5:35	-
Burpee Broad Jump	3:06	62
Running 5	5:49	-
Rowing	4:50	494
Running 6	5:46	-
Farmers Carry	1:28	12
Running 7	5:53	-
Sandbag Lunges	6:24	616
Running 8	6:40	-
Wall Balls	6:46	472
Running Total	44:45	429
Roxzone Total	7:26	373

HYROX Race Analysis: Joe Spencer - London 01:27:19 | HyCoach