HYROX Race Analysis: Michael Nolan - Birmingham 01:34:52 | HyCoach

HYROX Race Analysis: Michael Nolan

HYROX Birmingham — 30 Ekim 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:34:52
Sıralama: #117
AG Sıralaması: #16
Kategori: SOLO · OPEN

Michael Nolan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:25 (49%)

Stations41:15 (43%)

Roxzone7:15 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+7.8%13.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	4:07	46
Running 2	5:22	-
Sled Push	3:06	115
Running 3	5:39	-
Sled Pull	5:15	93
Running 4	5:44	-
Burpee Broad Jump	6:22	119
Running 5	6:20	-
Rowing	5:07	135
Running 6	6:01	-
Farmers Carry	2:52	148
Running 7	5:47	-
Sandbag Lunges	5:50	118
Running 8	7:14	-
Wall Balls	8:36	142
Running Total	46:25	120
Roxzone Total	7:15	106