HYROX Race Analysis: Sebastian Jonczyk - Frankfurt am Main 01:35:49 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk

HYROX Frankfurt — 23 Nisan 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Toplam Süre: 01:35:49
Sıralama: #207
AG Sıralaması: #38
Kategori: SOLO · OPEN

Sebastian Jonczyk

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:07 (50%)

Stations37:48 (39%)

Roxzone9:57 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:01/km+6.7%8.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	4:35	202
Running 2	5:43	-
Sled Push	3:50	190
Running 3	5:39	-
Sled Pull	4:20	123
Running 4	5:56	-
Burpee Broad Jump	4:34	104
Running 5	6:19	-
Rowing	5:05	225
Running 6	6:15	-
Farmers Carry	2:45	222
Running 7	6:06	-
Sandbag Lunges	4:41	106
Running 8	7:00	-
Wall Balls	7:58	223
Running Total	48:07	205
Roxzone Total	9:57	206