HYROX yarış analizi: Carsten Rother - Frankfurt am Main 01:44:16 | HyCoach

HYROX yarış analizi: Carsten Rother

HYROX Frankfurt — 23 Nisan 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Toplam Süre: 01:44:16
Sıralama: #233
AG Sıralaması: #61
Kategori: SOLO · OPEN

Carsten Rother

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 4 (2021-2022)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:15 (46%)

Stations46:50 (45%)

Roxzone9:15 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:02/km+9.6%30.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:00	-
SkiErg	4:45	233
Running 2	5:03	-
Sled Push	6:32	262
Running 3	5:27	-
Sled Pull	7:32	261
Running 4	5:23	-
Burpee Broad Jump	3:50	47
Running 5	5:27	-
Rowing	4:58	205
Running 6	5:37	-
Farmers Carry	3:33	253
Running 7	5:32	-
Sandbag Lunges	7:18	241
Running 8	10:50	-
Wall Balls	8:22	231
Running Total	48:15	208
Roxzone Total	9:15	188