HYROX yarış analizi: Lauren Van Valkenburgh Dan Pawlak & Dan Pawlak & 1 autre - Chicago 01:31:22 | HyCoach

HYROX yarış analizi: Lauren Van Valkenburgh Dan Pawlak & Dan Pawlak & 1 autre

HYROX Chicago — 26 Haziran 2021

Chicago, United States · DOUBLES · OPEN

· ·

Toplam Süre: 01:31:22
Sıralama: #18
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Lauren Van Valkenburgh Dan Pawlak

Dan Pawlak

Lauren Van Valkenburgh

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sezon 3 (2020-2021)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:33 (54%)

Stations34:09 (37%)

Roxzone7:43 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:12/km+12.4%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:01	-
SkiErg	4:12	7
Running 2	5:47	-
Sled Push	3:20	16
Running 3	6:40	-
Sled Pull	5:58	26
Running 4	6:06	-
Burpee Broad Jump	3:39	21
Running 5	6:37	-
Rowing	4:40	12
Running 6	6:37	-
Farmers Carry	2:35	26
Running 7	6:30	-
Sandbag Lunges	5:26	15
Running 8	6:19	-
Wall Balls	4:19	17
Running Total	49:33	15
Roxzone Total	7:43	7