HYROX Race Analysis: Mikdat Albayrak

HYROX Frankfurt — 7 Aralık 2019

Frankfurt am Main, Germany · SOLO · OPEN · TUR

Toplam Süre: 01:26:30
Sıralama: #65
AG Sıralaması: #5
Kategori: SOLO · OPEN

Mikdat Albayrak

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 2 (2019-2020)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:45 (48%)

Stations37:09 (43%)

Roxzone7:41 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+4.4%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:32	-
SkiErg	4:28	66
Running 2	4:56	-
Sled Push	3:08	78
Running 3	5:29	-
Sled Pull	5:54	80
Running 4	5:26	-
Burpee Broad Jump	5:03	96
Running 5	5:40	-
Rowing	4:58	106
Running 6	5:25	-
Farmers Carry	2:01	88
Running 7	5:09	-
Sandbag Lunges	4:24	58
Running 8	5:11	-
Wall Balls	7:13	96
Running Total	41:45	73
Roxzone Total	7:41	-

HYROX Race Analysis: Mikdat Albayrak - Frankfurt am Main 01:26:30 | HyCoach