HYROX Race Analysis: Philipp Stücken - Essen 01:05:14 | HyCoach

Philipp Stücken

HYROX Essen

Season 2 (2019-2020)

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Koşu vs Antrenmanlar

Running34:12 (52%)

Stations27:16 (42%)

Roxzone3:51 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:16/km+5.6%8.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:25	-
SkiErg	4:28	82
Running 2	4:12	-
Sled Push	1:17	28
Running 3	4:29	-
Sled Pull	3:36	15
Running 4	4:13	-
Burpee Broad Jump	3:19	2
Running 5	4:31	-
Rowing	4:18	3
Running 6	4:27	-
Farmers Carry	2:01	64
Running 7	4:26	-
Sandbag Lunges	2:35	3
Running 8	4:31	-
Wall Balls	5:42	37
Running Total	34:12	8
Roxzone Total	3:51	-