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HYROX Race Analysis: Markus Cordsen
HYROX Essen — 16 Kasım 2019
Essen, Germany · SOLO · OPEN · GER
Markus Cordsen
Toplam Süre
01:28:51
Sıralama
#115
AG Sıralaması
#27
Kategori
SOLO · OPEN
MC
Markus Cordsen
16
KAS
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
45:20 (51%)
Stations
36:53 (41%)
Roxzone
6:43 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:40/km
+15.5%
12.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:00
-
SkiErg
4:36
125
Running 2
5:10
-
Sled Push
1:54
115
Running 3
5:57
-
Sled Pull
4:40
72
Running 4
6:10
-
Burpee Broad Jump
7:36
179
Running 5
5:56
-
Rowing
5:11
149
Running 6
6:03
-
Farmers Carry
2:17
113
Running 7
5:58
-
Sandbag Lunges
4:25
104
Running 8
6:09
-
Wall Balls
6:14
58
Running Total
45:20
121
Roxzone Total
6:43
-
