HYROX Race Analysis: Burhan Özal - Hamburg 01:24:23 | HyCoach

HYROX Race Analysis: Burhan Özal

HYROX Hamburg — 23 Kasım 2019

Hamburg, Germany · SOLO · OPEN · GER

Toplam Süre: 01:24:23
Sıralama: #95
AG Sıralaması: #14
Kategori: SOLO · OPEN

Burhan Özal

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:38 (55%)

Stations28:15 (32%)

Roxzone11:33 (13%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:35/km-38.2%28.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:30	-
SkiErg	4:09	4
Running 2	4:40	-
Sled Push	2:24	134
Running 3	4:57	-
Sled Pull	3:37	12
Running 4	7:17	-
Burpee Broad Jump	3:18	11
Running 5	7:33	-
Rowing	4:24	9
Running 6	5:26	-
Farmers Carry	1:57	127
Running 7	2:53	-
Sandbag Lunges	3:28	14
Running 8	7:27	-
Wall Balls	4:58	17
Running Total	49:38	349
Roxzone Total	11:33	-