HYROX Race Analysis: Sonja Roman - Leipzig 01:07:51 | HyCoach

HYROX Race Analysis: Sonja Roman

HYROX Leipzig — 9 Kasım 2019

Leipzig, Germany · SOLO · OPEN · SLO

Toplam Süre: 01:07:51
Sıralama: #2
AG Sıralaması: #1
Kategori: SOLO · OPEN

Sonja Roman

HYROX Leipzig

Leipzig, Germany

Season 2 (2019-2020)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:29 (49%)

Stations30:26 (45%)

Roxzone4:02 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:11/km+4.6%8.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:36	-
SkiErg	5:21	44
Running 2	3:59	-
Sled Push	1:17	49
Running 3	4:18	-
Sled Pull	3:48	16
Running 4	4:13	-
Burpee Broad Jump	4:56	16
Running 5	4:21	-
Rowing	5:45	59
Running 6	4:04	-
Farmers Carry	1:32	3
Running 7	4:10	-
Sandbag Lunges	3:33	6
Running 8	4:52	-
Wall Balls	4:14	19
Running Total	33:29	2
Roxzone Total	4:02	-