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HYROX Race Analysis: Alexander Roncevic
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · PRO · AUT
Toplam Süre
01:02:31
Sıralama
#1
AG Sıralaması
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
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AR
Alexander Roncevic
30
KAS
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
32:26 (52%)
Stations
27:28 (44%)
Roxzone
2:43 (4%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:03/km
+4.7%
11.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
2:57
-
SkiErg
3:48
1
Running 2
3:53
-
Sled Push
2:17
2
Running 3
4:13
-
Sled Pull
5:18
3
Running 4
4:20
-
Burpee Broad Jump
2:44
5
Running 5
4:13
-
Rowing
3:54
1
Running 6
4:08
-
Farmers Carry
1:19
1
Running 7
4:04
-
Sandbag Lunges
3:07
1
Running 8
4:41
-
Wall Balls
5:01
6
Running Total
32:26
2
Roxzone Total
2:43
-
