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HYROX yarış analizi: Robin Thewes
HYROX Karlsruhe — 30 Mart 2019
Karlsruhe, Germany · SOLO · OPEN · GER
Robin Thewes
Toplam Süre
01:29:35
Sıralama
#103
AG Sıralaması
#11
Kategori
SOLO · OPEN
RT
Robin Thewes
30
MAR
2019
Tamamlandı
756
HYROX Karlsruhe
Karlsruhe, Germany
Sezon 1 (2018-2019)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
44:05 (49%)
Stations
37:33 (42%)
Roxzone
8:01 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:31/km
+9.9%
11.4%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:46
-
SkiErg
4:42
200
Running 2
5:12
-
Sled Push
2:42
237
Running 3
5:30
-
Sled Pull
4:56
193
Running 4
5:23
-
Burpee Broad Jump
6:22
190
Running 5
5:33
-
Rowing
5:14
215
Running 6
5:01
-
Farmers Carry
1:50
89
Running 7
5:43
-
Sandbag Lunges
5:00
129
Running 8
7:00
-
Wall Balls
6:47
104
Running Total
44:05
95
Roxzone Total
8:01
-
