HYROX Race Analysis: Sebastian Opitz - Karlsruhe 01:45:59 | HyCoach

HYROX Race Analysis: Sebastian Opitz

HYROX Karlsruhe — 30 Mart 2019

Karlsruhe, Germany · SOLO · OPEN · GER

Sebastian Opitz

Toplam Süre: 01:45:59
Sıralama: #224
AG Sıralaması: #54
Kategori: SOLO · OPEN

Sebastian Opitz

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running58:03 (55%)

Stations37:49 (36%)

Roxzone10:12 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:15/km+12.4%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:15	-
SkiErg	4:51	238
Running 2	6:36	-
Sled Push	1:29	17
Running 3	7:09	-
Sled Pull	5:11	217
Running 4	7:16	-
Burpee Broad Jump	5:44	150
Running 5	7:47	-
Rowing	5:05	186
Running 6	7:17	-
Farmers Carry	2:16	225
Running 7	7:25	-
Sandbag Lunges	5:49	192
Running 8	8:22	-
Wall Balls	7:24	136
Running Total	58:03	260
Roxzone Total	10:12	-