HYROX Race Analysis: Nik Djember - Stuttgart 01:21:49 | HyCoach

HYROX Race Analysis: Nik Djember

HYROX Stuttgart — 15 Aralık 2018

Stuttgart, Germany · SOLO · OPEN · SRB

Toplam Süre: 01:21:49
Sıralama: #42
AG Sıralaması: #12
Kategori: SOLO · OPEN

Nik Djember

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 1 (2018-2019)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:36 (52%)

Stations31:58 (39%)

Roxzone7:19 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+10.4%16.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:36	-
SkiErg	3:59	6
Running 2	4:49	-
Sled Push	2:31	118
Running 3	5:14	-
Sled Pull	4:47	90
Running 4	5:23	-
Burpee Broad Jump	4:54	56
Running 5	5:36	-
Rowing	5:11	131
Running 6	7:00	-
Farmers Carry	2:04	62
Running 7	5:19	-
Sandbag Lunges	4:05	29
Running 8	5:42	-
Wall Balls	4:27	4
Running Total	42:36	54
Roxzone Total	7:19	-