HYROX Race Analysis: Markus Niemann - Hamburg 01:38:40 | HyCoach

HYROX Race Analysis: Markus Niemann

HYROX Hamburg — 3 Kasım 2018

Hamburg, Germany · SOLO · OPEN · GER

Toplam Süre: 01:38:40
Sıralama: #263
AG Sıralaması: #68
Kategori: SOLO · OPEN

Markus Niemann

HYROX Hamburg

Hamburg, Germany

Season 1 (2018-2019)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:31 (47%)

Stations57:16 (53%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:19/km+11.7%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:44	-
SkiErg	4:17	97
Running 2	5:58	-
Sled Push	1:47	29
Running 3	6:41	-
Sled Pull	4:23	82
Running 4	6:32	-
Burpee Broad Jump	8:19	373
Running 5	6:28	-
Rowing	4:45	137
Running 6	6:24	-
Farmers Carry	2:51	407
Running 7	6:40	-
Sandbag Lunges	23:53	437
Running 8	7:06	-
Wall Balls	7:01	115
Running Total	50:31	348
Roxzone Total	-	-