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HYROX yarış analizi: Ole Blöbaum
HYROX Oberhausen — 6 Nisan 2019
Oberhausen, Germany · SOLO · OPEN · GER
Ole Blöbaum
Toplam Süre
01:10:26
Sıralama
#3
AG Sıralaması
#1
Kategori
SOLO · OPEN
OB
Ole Blöbaum
06
NIS
2019
Tamamlandı
371
HYROX Oberhausen
Oberhausen, Germany
Sezon 1 (2018-2019)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
39:19 (56%)
Stations
27:36 (39%)
Roxzone
3:37 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:55/km
-1.0%
5.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:35
-
SkiErg
4:22
46
Running 2
4:48
-
Sled Push
2:05
67
Running 3
5:20
-
Sled Pull
4:12
37
Running 4
5:00
-
Burpee Broad Jump
3:06
2
Running 5
4:47
-
Rowing
4:15
2
Running 6
4:48
-
Farmers Carry
1:19
1
Running 7
4:45
-
Sandbag Lunges
3:04
4
Running 8
5:20
-
Wall Balls
5:13
9
Running Total
39:19
14
Roxzone Total
3:37
-
