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HYROX yarış analizi: Julia Sand
HYROX Oberhausen — 6 Nisan 2019
Oberhausen, Germany · SOLO · OPEN · GER
Julia Sand
Toplam Süre
01:20:09
Sıralama
#10
AG Sıralaması
#3
Kategori
SOLO · OPEN
JS
Julia Sand
06
NIS
2019
Tamamlandı
371
HYROX Oberhausen
Oberhausen, Germany
Sezon 1 (2018-2019)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
42:28 (53%)
Stations
34:00 (42%)
Roxzone
3:48 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:19/km
+0.9%
2.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:08
-
SkiErg
5:27
49
Running 2
5:23
-
Sled Push
2:07
36
Running 3
5:23
-
Sled Pull
7:02
53
Running 4
5:19
-
Burpee Broad Jump
4:42
13
Running 5
5:17
-
Rowing
5:36
53
Running 6
5:26
-
Farmers Carry
1:40
6
Running 7
5:26
-
Sandbag Lunges
3:11
2
Running 8
5:10
-
Wall Balls
4:15
17
Running Total
42:28
15
Roxzone Total
3:48
-
