Wesley Henning HYROX 比赛分析 - Cape Town 01:02:36 | HyCoach

Wesley Henning HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · SOLO · PRO · RSA

总时间: 01:02:36
排名: #3
年龄组排名: #1
类别: SOLO · PRO

Wesley Henning

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:01 (49%)

Stations27:51 (44%)

Roxzone3:48 (6%)

跑步分析

平均配速下降率稳定性3:53/km+10.8%13.6%

分段成绩

分段	时间	排名
Running 1	2:34	-
SkiErg	3:53	15
Running 2	3:42	-
Sled Push	2:42	9
Running 3	4:04	-
Sled Pull	4:19	6
Running 4	4:04	-
Burpee Broad Jump	3:04	11
Running 5	4:06	-
Rowing	4:06	5
Running 6	4:04	-
Farmers Carry	1:41	16
Running 7	4:06	-
Sandbag Lunges	3:30	4
Running 8	4:25	-
Wall Balls	4:36	7
Running Total	31:01	14
Roxzone Total	3:48	9