Andrew Cronje HYROX 比赛分析 - Cape Town 01:09:06 | HyCoach

Andrew Cronje HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · SOLO · PRO · RSA

总时间: 01:09:06
排名: #14
年龄组排名: #2
类别: SOLO · PRO

Andrew Cronje

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:04 (49%)

Stations30:58 (45%)

Roxzone4:09 (6%)

跑步分析

平均配速下降率稳定性4:15/km+12.0%13.2%

分段成绩

分段	时间	排名
Running 1	2:50	-
SkiErg	4:03	55
Running 2	4:10	-
Sled Push	2:39	8
Running 3	4:24	-
Sled Pull	4:51	15
Running 4	4:33	-
Burpee Broad Jump	3:30	21
Running 5	4:30	-
Rowing	4:19	20
Running 6	4:19	-
Farmers Carry	2:24	94
Running 7	4:40	-
Sandbag Lunges	3:48	13
Running 8	4:41	-
Wall Balls	5:24	25
Running Total	34:04	28
Roxzone Total	4:09	16