Shannon Taylor HYROX 比赛分析 - Cape Town 01:28:12 | HyCoach

Shannon Taylor HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · SOLO · OPEN · GBR

总时间: 01:28:12
排名: #108
年龄组排名: #18
类别: SOLO · OPEN

Shannon Taylor

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:54 (58%)

Stations30:57 (35%)

Roxzone6:25 (7%)

跑步分析

平均配速下降率稳定性6:22/km+7.2%12.6%

分段成绩

分段	时间	排名
Running 1	4:20	-
SkiErg	4:44	40
Running 2	6:14	-
Sled Push	2:04	42
Running 3	6:33	-
Sled Pull	4:11	17
Running 4	6:41	-
Burpee Broad Jump	3:55	6
Running 5	6:43	-
Rowing	5:11	71
Running 6	6:41	-
Farmers Carry	1:40	23
Running 7	6:41	-
Sandbag Lunges	5:12	200
Running 8	7:05	-
Wall Balls	4:00	5
Running Total	50:54	220
Roxzone Total	6:25	144