Scott Macintosh & Leon Manders HYROX 比赛分析 - Cape Town 01:01:50 | HyCoach

Scott Macintosh & Leon Manders HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · PRO · RSA

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总时间: 01:01:50
排名: #5
年龄组排名: #1
类别: DOUBLES · PRO

Scott Macintosh

Leon Manders

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:15 (59%)

Stations21:25 (35%)

Roxzone4:14 (7%)

跑步分析

平均配速下降率稳定性4:32/km+5.5%12.0%

分段成绩

分段	时间	排名
Running 1	3:09	-
SkiErg	3:20	1
Running 2	4:31	-
Sled Push	1:36	5
Running 3	4:35	-
Sled Pull	3:04	1
Running 4	4:41	-
Burpee Broad Jump	1:59	5
Running 5	4:48	-
Rowing	3:51	3
Running 6	4:47	-
Farmers Carry	1:25	13
Running 7	4:46	-
Sandbag Lunges	2:38	5
Running 8	5:01	-
Wall Balls	3:32	4
Running Total	36:15	9
Roxzone Total	4:14	9