Alexio Dos Santos & Schalk Viljoen HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · HKG

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总时间: 01:03:09
排名: #20
年龄组排名: #4
类别: DOUBLES · OPEN

Alexio Dos Santos

Schalk Viljoen

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:50 (55%)

Stations23:41 (37%)

Roxzone4:42 (7%)

跑步分析

平均配速下降率稳定性4:21/km+1.9%11.8%

分段成绩

分段	时间	排名
Running 1	3:02	-
SkiErg	3:51	143
Running 2	4:23	-
Sled Push	1:20	74
Running 3	4:36	-
Sled Pull	3:01	181
Running 4	4:25	-
Burpee Broad Jump	2:20	34
Running 5	4:46	-
Rowing	4:19	105
Running 6	4:40	-
Farmers Carry	1:16	28
Running 7	4:28	-
Sandbag Lunges	3:00	72
Running 8	4:34	-
Wall Balls	4:34	192
Running Total	34:50	15
Roxzone Total	4:42	44

Alexio Dos Santos & Schalk Viljoen HYROX 比赛分析 - Cape Town 01:03:09 | HyCoach