Tristan Blewett & Chris Erasmus HYROX 比赛分析 - Cape Town 01:06:16 | HyCoach

Tristan Blewett & Chris Erasmus HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:06:16
排名: #38
年龄组排名: #11
类别: DOUBLES · OPEN

Tristan Blewett

Chris Erasmus

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:52 (60%)

Stations21:45 (33%)

Roxzone4:44 (7%)

跑步分析

平均配速下降率稳定性4:59/km+15.2%14.1%

分段成绩

分段	时间	排名
Running 1	3:13	-
SkiErg	3:34	14
Running 2	4:42	-
Sled Push	1:15	31
Running 3	5:15	-
Sled Pull	2:37	69
Running 4	5:14	-
Burpee Broad Jump	2:06	8
Running 5	5:18	-
Rowing	4:03	28
Running 6	5:22	-
Farmers Carry	1:21	67
Running 7	5:25	-
Sandbag Lunges	2:51	36
Running 8	5:27	-
Wall Balls	3:58	52
Running Total	39:52	71
Roxzone Total	4:44	53