Byron Ryan & Neil Bester HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:08:41
排名: #63
年龄组排名: #3
类别: DOUBLES · OPEN

Byron Ryan

Neil Bester

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:29 (62%)

Stations21:42 (32%)

Roxzone4:34 (7%)

跑步分析

平均配速下降率稳定性5:19/km+17.1%14.9%

分段成绩

分段	时间	排名
Running 1	3:24	-
SkiErg	3:39	34
Running 2	4:59	-
Sled Push	1:31	191
Running 3	5:17	-
Sled Pull	2:27	37
Running 4	5:37	-
Burpee Broad Jump	2:00	7
Running 5	6:07	-
Rowing	3:58	12
Running 6	5:41	-
Farmers Carry	1:24	99
Running 7	5:50	-
Sandbag Lunges	2:35	12
Running 8	5:39	-
Wall Balls	4:08	85
Running Total	42:29	131
Roxzone Total	4:34	34

Byron Ryan & Neil Bester HYROX 比赛分析 - Cape Town 01:08:41 | HyCoach