Neill Marais & Michael White HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:43:59
排名: #443
年龄组排名: #79
类别: DOUBLES · OPEN

Neill Marais

Michael White

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running62:20 (60%)

Stations33:03 (32%)

Roxzone8:40 (8%)

跑步分析

平均配速下降率稳定性7:47/km+14.5%19.2%

分段成绩

分段	时间	排名
Running 1	4:33	-
SkiErg	4:27	447
Running 2	6:48	-
Sled Push	2:01	428
Running 3	8:24	-
Sled Pull	5:10	463
Running 4	7:51	-
Burpee Broad Jump	4:29	421
Running 5	9:01	-
Rowing	4:53	361
Running 6	8:05	-
Farmers Carry	1:48	371
Running 7	7:47	-
Sandbag Lunges	4:43	428
Running 8	9:54	-
Wall Balls	5:32	362
Running Total	1:02:20	438
Roxzone Total	8:40	381

Neill Marais & Michael White HYROX 比赛分析 - Cape Town 01:43:59 | HyCoach