Karen Bridger & Louise Driessel HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:07:24
排名: #4
年龄组排名: #1
类别: DOUBLES · OPEN

Karen Bridger

Louise Driessel

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:59 (58%)

Stations23:52 (35%)

Roxzone4:37 (7%)

跑步分析

平均配速下降率稳定性4:52/km+1.7%10.4%

分段成绩

分段	时间	排名
Running 1	3:33	-
SkiErg	4:16	25
Running 2	4:58	-
Sled Push	1:22	30
Running 3	5:02	-
Sled Pull	3:22	29
Running 4	5:02	-
Burpee Broad Jump	2:33	5
Running 5	5:06	-
Rowing	4:34	9
Running 6	5:06	-
Farmers Carry	1:31	77
Running 7	5:03	-
Sandbag Lunges	2:46	34
Running 8	5:13	-
Wall Balls	3:28	10
Running Total	38:59	9
Roxzone Total	4:37	14

Karen Bridger & Louise Driessel HYROX 比赛分析 - Cape Town 01:07:24 | HyCoach