Diana Haynes & Jennifer Roos HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:19:35
排名: #97
年龄组排名: #15
类别: DOUBLES · OPEN

Diana Haynes

Jennifer Roos

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:03 (53%)

Stations32:40 (41%)

Roxzone4:59 (6%)

跑步分析

平均配速下降率稳定性5:15/km+3.9%10.9%

分段成绩

分段	时间	排名
Running 1	3:48	-
SkiErg	4:26	94
Running 2	5:11	-
Sled Push	1:22	27
Running 3	5:27	-
Sled Pull	4:06	182
Running 4	5:23	-
Burpee Broad Jump	4:02	198
Running 5	5:30	-
Rowing	8:00	712
Running 6	5:37	-
Farmers Carry	2:03	572
Running 7	5:23	-
Sandbag Lunges	3:55	381
Running 8	5:46	-
Wall Balls	4:46	321
Running Total	42:03	34
Roxzone Total	4:59	38

Diana Haynes & Jennifer Roos HYROX 比赛分析 - Cape Town 01:19:35 | HyCoach