Daniel Hughes & Angi Connoway HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · GBR

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总时间: 01:18:45
排名: #167
年龄组排名: #15
类别: DOUBLES · OPEN

Daniel Hughes

Angi Connoway

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:13 (57%)

Stations26:57 (34%)

Roxzone6:40 (8%)

跑步分析

平均配速下降率稳定性5:39/km+4.9%13.7%

分段成绩

分段	时间	排名
Running 1	3:49	-
SkiErg	3:58	72
Running 2	5:29	-
Sled Push	2:02	272
Running 3	5:48	-
Sled Pull	3:09	54
Running 4	5:46	-
Burpee Broad Jump	3:32	258
Running 5	6:04	-
Rowing	4:50	262
Running 6	5:54	-
Farmers Carry	1:51	338
Running 7	5:45	-
Sandbag Lunges	3:33	169
Running 8	6:43	-
Wall Balls	4:02	131
Running Total	45:13	184
Roxzone Total	6:40	277

Daniel Hughes & Angi Connoway HYROX 比赛分析 - Cape Town 01:18:45 | HyCoach