Romandi De Jongh & Dylan Evans HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · GBR

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总时间: 01:23:55
排名: #255
年龄组排名: #68
类别: DOUBLES · OPEN

Romandi De Jongh

Dylan Evans

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:56 (59%)

Stations26:57 (32%)

Roxzone7:06 (8%)

跑步分析

平均配速下降率稳定性6:14/km+13.8%17.8%

分段成绩

分段	时间	排名
Running 1	3:33	-
SkiErg	4:02	92
Running 2	5:41	-
Sled Push	1:47	141
Running 3	6:25	-
Sled Pull	3:14	72
Running 4	6:46	-
Burpee Broad Jump	3:25	233
Running 5	7:18	-
Rowing	4:43	197
Running 6	6:45	-
Farmers Carry	1:37	143
Running 7	6:28	-
Sandbag Lunges	3:36	186
Running 8	7:03	-
Wall Balls	4:33	271
Running Total	49:56	304
Roxzone Total	7:06	321

Romandi De Jongh & Dylan Evans HYROX 比赛分析 - Cape Town 01:23:55 | HyCoach