Lauren Wannenberg & Craig Young HYROX 比赛分析 - Cape Town 01:30:04 | HyCoach

Lauren Wannenberg & Craig Young HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:30:04
排名: #343
年龄组排名: #81
类别: DOUBLES · OPEN

Lauren Wannenberg

Craig Young

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running53:18 (59%)

Stations30:00 (33%)

Roxzone6:51 (8%)

跑步分析

平均配速下降率稳定性6:40/km+3.9%3.8%

分段成绩

分段	时间	排名
Running 1	6:18	-
SkiErg	4:14	241
Running 2	6:28	-
Sled Push	2:41	475
Running 3	6:35	-
Sled Pull	3:29	131
Running 4	6:36	-
Burpee Broad Jump	4:13	391
Running 5	7:01	-
Rowing	4:54	290
Running 6	6:33	-
Farmers Carry	1:52	357
Running 7	6:43	-
Sandbag Lunges	4:25	380
Running 8	7:07	-
Wall Balls	4:12	175
Running Total	53:18	374
Roxzone Total	6:51	298