Rachel Joffe & Kevin Da Silva HYROX 比赛分析 - Cape Town 01:31:36 | HyCoach

Rachel Joffe & Kevin Da Silva HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:31:36
排名: #355
年龄组排名: #71
类别: DOUBLES · OPEN

Rachel Joffe

Kevin Da Silva

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:34 (57%)

Stations31:05 (34%)

Roxzone8:02 (9%)

跑步分析

平均配速下降率稳定性6:34/km+7.8%13.4%

分段成绩

分段	时间	排名
Running 1	4:29	-
SkiErg	4:39	468
Running 2	6:23	-
Sled Push	2:08	311
Running 3	6:31	-
Sled Pull	3:54	244
Running 4	6:46	-
Burpee Broad Jump	3:51	325
Running 5	7:01	-
Rowing	4:57	316
Running 6	6:48	-
Farmers Carry	1:45	260
Running 7	6:53	-
Sandbag Lunges	5:01	468
Running 8	7:46	-
Wall Balls	4:50	338
Running Total	52:34	360
Roxzone Total	8:02	386