Jared Kretzmann & Caryn Van Rooyen HYROX 比赛分析 - Cape Town 01:38:46 | HyCoach

Jared Kretzmann & Caryn Van Rooyen HYROX 比赛分析

HYROX CAPE TOWN — 2025年7月19日

Cape Town, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:38:46
排名: #433
年龄组排名: #101
类别: DOUBLES · OPEN

Jared Kretzmann

Caryn Van Rooyen

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running58:16 (59%)

Stations33:24 (34%)

Roxzone7:11 (7%)

跑步分析

平均配速下降率稳定性7:17/km+27.8%15.3%

分段成绩

分段	时间	排名
Running 1	4:42	-
SkiErg	4:29	389
Running 2	6:39	-
Sled Push	2:56	505
Running 3	7:16	-
Sled Pull	5:18	481
Running 4	7:27	-
Burpee Broad Jump	4:12	386
Running 5	7:41	-
Rowing	4:48	241
Running 6	7:51	-
Farmers Carry	1:55	400
Running 7	8:30	-
Sandbag Lunges	4:09	320
Running 8	8:12	-
Wall Balls	5:37	425
Running Total	58:16	457
Roxzone Total	7:11	332