Mark Caruana HYROX 比赛分析 - Roma 01:00:18 | HyCoach

Mark Caruana

HYROX HYROX ROME - Roma, Italy

HYROX ROME

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running28:56 (48%)

Stations27:05 (45%)

Roxzone4:22 (7%)

跑步分析

平均配速下降率稳定性3:37/km+1.5%11.7%

分段成绩

分段	时间	排名
Running 1	4:40	-
SkiErg	3:45	1
Running 2	3:18	-
Sled Push	2:28	4
Running 3	3:28	-
Sled Pull	4:20	15
Running 4	3:28	-
Burpee Broad Jump	3:01	28
Running 5	3:28	-
Rowing	4:07	10
Running 6	3:26	-
Farmers Carry	1:28	10
Running 7	3:21	-
Sandbag Lunges	4:01	33
Running 8	3:51	-
Wall Balls	3:55	5
Running Total	28:56	129
Roxzone Total	4:22	73