Gianluca Zambelli HYROX 比赛分析 - Roma 01:15:44 | HyCoach

Gianluca Zambelli

HYROX ROME - Roma, Italy

HYROX ROME

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running36:05 (48%)

Stations33:38 (44%)

Roxzone6:06 (8%)

跑步分析

平均配速下降率稳定性4:31/km+3.2%7.0%

分段成绩

分段	时间	排名
Running 1	5:03	-
SkiErg	4:12	88
Running 2	4:12	-
Sled Push	4:03	154
Running 3	4:17	-
Sled Pull	4:45	32
Running 4	4:24	-
Burpee Broad Jump	3:03	29
Running 5	4:26	-
Rowing	4:23	44
Running 6	4:23	-
Farmers Carry	1:59	87
Running 7	4:20	-
Sandbag Lunges	4:32	64
Running 8	5:03	-
Wall Balls	6:41	100
Running Total	36:05	247
Roxzone Total	6:06	197