Phil Schwarick HYROX 比赛分析 - Poznan 01:14:00 | HyCoach

Phil Schwarick

HYROX HYROX Poznan - Poznan, Poland

13-1412月20252

HYROX Poznan

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:10 (52%)

Stations31:37 (43%)

Roxzone4:18 (6%)

跑步分析

平均配速下降率稳定性4:46/km+12.9%6.1%

分段成绩

分段	时间	排名
Running 1	4:20	-
SkiErg	4:45	751
Running 2	4:24	-
Sled Push	2:33	277
Running 3	4:39	-
Sled Pull	3:38	116
Running 4	4:49	-
Burpee Broad Jump	4:21	245
Running 5	4:58	-
Rowing	4:51	464
Running 6	4:50	-
Farmers Carry	1:24	16
Running 7	4:58	-
Sandbag Lunges	4:38	398
Running 8	5:17	-
Wall Balls	5:27	283
Running Total	38:10	293
Roxzone Total	4:18	172