Gavin Jones & Nick Lahouchuc HYROX 比赛分析 - Boston 01:10:36 | HyCoach

Gavin Jones & Nick Lahouchuc HYROX 比赛分析

HYROX BOSTON — 2025年9月26日

Boston, United States · DOUBLES · OPEN · GBR

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总时间: 01:10:36
排名: #176
年龄组排名: #57
类别: DOUBLES · OPEN

Gavin Jones

Nick Lahouchuc

HYROX HYROX BOSTON - Boston, United States

HYROX BOSTON

Boston, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:31 (60%)

Stations23:05 (33%)

Roxzone5:04 (7%)

跑步分析

平均配速下降率稳定性5:19/km+9.2%6.2%

分段成绩

分段	时间	排名
Running 1	6:07	-
SkiErg	3:47	74
Running 2	4:54	-
Sled Push	1:30	136
Running 3	5:07	-
Sled Pull	3:02	132
Running 4	5:20	-
Burpee Broad Jump	2:23	111
Running 5	5:18	-
Rowing	3:59	28
Running 6	5:10	-
Farmers Carry	1:29	177
Running 7	5:21	-
Sandbag Lunges	2:39	85
Running 8	5:18	-
Wall Balls	4:16	200
Running Total	42:31	298
Roxzone Total	5:04	165