Ryan Connor HYROX 比赛分析 - Sydney 01:00:43 | HyCoach

Ryan Connor HYROX 比赛分析

HYROX SYDNEY — 2025年7月4日

Sydney, Australia · SOLO · OPEN · GBR

总时间: 01:00:43
排名: #14
年龄组排名: #6
类别: SOLO · OPEN

Ryan Connor

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:02 (48%)

Stations25:55 (43%)

Roxzone5:50 (10%)

跑步分析

平均配速下降率稳定性3:38/km+8.5%11.3%

分段成绩

分段	时间	排名
Running 1	3:16	-
SkiErg	4:07	293
Running 2	3:21	-
Sled Push	1:35	47
Running 3	3:34	-
Sled Pull	3:13	37
Running 4	3:29	-
Burpee Broad Jump	4:04	248
Running 5	3:34	-
Rowing	4:17	153
Running 6	3:32	-
Farmers Carry	1:38	92
Running 7	3:38	-
Sandbag Lunges	3:07	8
Running 8	4:41	-
Wall Balls	3:54	49
Running Total	29:02	37
Roxzone Total	5:50	29