Karyn Sheahan & Colm Flynn HYROX 比赛分析

HYROX SYDNEY — 2025年7月4日

Sydney, Australia · DOUBLES · OPEN · IRL

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总时间: 01:04:52
排名: #54
年龄组排名: #17
类别: DOUBLES · OPEN

Karyn Sheahan

Colm Flynn

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:23 (51%)

Stations24:27 (38%)

Roxzone7:07 (11%)

跑步分析

平均配速下降率稳定性4:10/km+6.0%12.4%

分段成绩

分段	时间	排名
Running 1	3:35	-
SkiErg	3:52	118
Running 2	3:54	-
Sled Push	1:25	126
Running 3	3:59	-
Sled Pull	3:28	319
Running 4	4:03	-
Burpee Broad Jump	2:37	73
Running 5	4:10	-
Rowing	4:28	318
Running 6	4:08	-
Farmers Carry	1:35	110
Running 7	4:08	-
Sandbag Lunges	3:29	239
Running 8	5:28	-
Wall Balls	3:33	42
Running Total	33:23	55
Roxzone Total	7:07	122

Karyn Sheahan & Colm Flynn HYROX 比赛分析 - Sydney 01:04:52 | HyCoach