James Townsend & Helenah Sinclair HYROX 比赛分析 - Sydney 01:14:38 | HyCoach

James Townsend & Helenah Sinclair HYROX 比赛分析

HYROX SYDNEY — 2025年7月4日

Sydney, Australia · DOUBLES · OPEN · AUS

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总时间: 01:14:38
排名: #331
年龄组排名: #89
类别: DOUBLES · OPEN

James Townsend

Helenah Sinclair

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:47 (55%)

Stations26:19 (35%)

Roxzone7:37 (10%)

跑步分析

平均配速下降率稳定性5:06/km+3.7%22.3%

分段成绩

分段	时间	排名
Running 1	4:14	-
SkiErg	4:19	903
Running 2	4:27	-
Sled Push	1:38	443
Running 3	4:48	-
Sled Pull	3:29	332
Running 4	4:56	-
Burpee Broad Jump	2:36	71
Running 5	4:59	-
Rowing	4:42	655
Running 6	4:46	-
Farmers Carry	1:55	612
Running 7	4:37	-
Sandbag Lunges	3:15	154
Running 8	8:03	-
Wall Balls	4:25	574
Running Total	40:47	450
Roxzone Total	7:37	221