Melissa Milliken & Rob Milliken HYROX 比赛分析

HYROX SYDNEY — 2025年7月4日

Sydney, Australia · DOUBLES · OPEN · AUS

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总时间: 01:20:24
排名: #589
年龄组排名: #22
类别: DOUBLES · OPEN

Melissa Milliken

Rob Milliken

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:03 (50%)

Stations31:38 (39%)

Roxzone8:48 (11%)

跑步分析

平均配速下降率稳定性5:00/km+6.6%14.0%

分段成绩

分段	时间	排名
Running 1	4:19	-
SkiErg	4:09	622
Running 2	4:33	-
Sled Push	2:04	1037
Running 3	4:40	-
Sled Pull	4:10	761
Running 4	4:50	-
Burpee Broad Jump	4:08	857
Running 5	5:09	-
Rowing	4:49	790
Running 6	4:58	-
Farmers Carry	1:49	460
Running 7	4:51	-
Sandbag Lunges	4:53	911
Running 8	6:45	-
Wall Balls	5:36	981
Running Total	40:03	395
Roxzone Total	8:48	559

Melissa Milliken & Rob Milliken HYROX 比赛分析 - Sydney 01:20:24 | HyCoach