HYROX Race Analysis: Ben Brown & Nico Watson - Dublin 01:08:59 | HyCoach

HYROX Race Analysis: Ben Brown & Nico Watson

HYROX DUBLIN — 2025年11月12日

Dublin, Ireland · DOUBLES · OPEN · GBR

·

总时间: 01:08:59
排名: #278
年龄组排名: #63
类别: DOUBLES · OPEN

Ben Brown

Nico Watson

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611月20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running38:37 (56%)

Stations27:00 (39%)

Roxzone3:25 (5%)

跑步分析

平均配速下降率稳定性4:50/km+2.8%17.9%

分段成绩

分段	时间	排名
Running 1	4:08	-
SkiErg	3:54	239
Running 2	4:43	-
Sled Push	1:20	68
Running 3	6:32	-
Sled Pull	3:56	687
Running 4	4:58	-
Burpee Broad Jump	3:31	428
Running 5	5:13	-
Rowing	4:28	411
Running 6	4:59	-
Farmers Carry	1:15	23
Running 7	4:51	-
Sandbag Lunges	3:33	393
Running 8	3:17	-
Wall Balls	5:03	545
Running Total	38:37	250
Roxzone Total	3:25	134