Marek Podolinsky HYROX 比赛分析 - Gdansk 01:08:09 | HyCoach

Marek Podolinsky

HYROX Gdansk

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:33 (48%)

Stations30:31 (45%)

Roxzone5:09 (8%)

跑步分析

平均配速下降率稳定性4:04/km+9.4%12.4%

分段成绩

分段	时间	排名
Running 1	2:48	-
SkiErg	3:50	20
Running 2	3:54	-
Sled Push	2:58	20
Running 3	4:13	-
Sled Pull	3:50	12
Running 4	4:20	-
Burpee Broad Jump	3:26	27
Running 5	4:25	-
Rowing	4:23	59
Running 6	4:14	-
Farmers Carry	2:13	83
Running 7	4:16	-
Sandbag Lunges	4:15	36
Running 8	4:26	-
Wall Balls	5:36	50
Running Total	32:33	32
Roxzone Total	5:09	56